Hunger in a world of abundance is unacceptable.

A billion people are chronically malnourished. The coexistence of abundance and poverty implies change is necessary.

As Christians, we are called to create change through prayer and action. To fast means to hold firm to an observance. Will you hold firm with us?

Fast & Pray

Gather with others and fast or give something up, however you can, in ways that fit with your personal health, and reflect on the issues of hunger and injustice. Show your support! Sign on to Fast for Change and order free materials to create your own event!  You can also fast from other things - whether they are connected to injustice or activities you need to let go of for a short time to focus on God. Who knows? Some of your actions may lead to new and improved habits that add to quality of life!

Fast & Give

However you fast, you can connect this with a donation to Canadian Foodgrains Bank. You could, for example, decide as a group you will give up coffee or chocolate or some other item of comfort and share the value of this in solidarity with people affected by hunger.

Fast & Advocate

Act in solidarity with people who experience hunger by changing the rules. Join Canadian Foodgrains Bank's advocacy campaign. Gather people together to write personal letters to you Members of Parliament that help to change policies on behalf of those who are affected by hunger. There are many biblical examples of how people who spoke out held some kind of spiritual observance in connection with their message.

Join our mailing list and get free access new Fast for Change worship resources!

   Sign on to Fast for Change !

 

Inspirational Quotes

"In a more tangible, visceral way than any other spiritual discipline, fasting reveals our excessive attachments and the assumptions that lie behind them."

Marjorie Thompson, Soul Feast

News & Events

New Resources for Lent

Thursday, February 16, 2012 | 3:15 PM

Churches or individuals can access prayers, litanies, children's features and more for the Lenten season. The scriptures for Lent reveal a theme of Covenant, which focus on God's love and compassion for all humankind.

Steve Bell and Brian McLaren graciously offered a free download of the song "Kindness" as recorded on Steve's latest album of the same title. It can be played fairly easily with the lyrics and music sheet included in this list of resources, and you can also isten and learn.

Click here to go to the Lent page of our Worship Resources section of the Fast for Change site.

Giving and Receiving in Haiti - A Food Study Tour Reflection

Thursday, December 22, 2011 | 5:24 PM

It is rare that I am up before dawn. But on a particular Monday in November, I found myself getting out of bed at 4:30 AM.

This was no ordinary day. On that particular Monday, I was a participant of a Canadian Foodgrains Bank Food Study Tour to Haiti. We got up that early because our group—made up of Foodgrains Bank supporters from across Canada—was leaving the capital city of Port-au-Prince to venture out to the small community of Anous, near Petit Goaves.

Steve Bell Fasts for Change

Thursday, September 22, 2011 | 7:59 PM

Steve Bell, a singer, songwriter, story-teller, and friend of the Foodgrains Bank is doing a six-week coffee fast and blogging about his experience.


Each week leading up to World Food Day on October 16th, Steve will post some reflections on food and hunger issues.

More News & Events

Canadian Foodgrains Bank


Kindness, by Brian McLaren/Steve Bell

Kindness, by Brian McLaren/Steve Bell
Download the song


Fast for Change Participants

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Dean Andersen

Other

HANNAH MAILLOUX

Canadian Baptist Ministries

Nicole Reid

Presbyterian World Service and Development

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Links, discussion, and shared experience of Fast for Change.


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